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Coaching for resilience : a practical guide to using positive psychology
Coaching for resilience : a practical guide to using positive psychology
- 자료유형
- 단행본
- International Standard Book Number
- 9780749466459 (pbk.)
- International Standard Book Number
- 0749466456 (pbk.)
- International Standard Book Number
- 9780749466466 (e-ISBN)
- International Standard Book Number
- 0749466464 (e-ISBN)
- Local Call Number
- 155.24 A243c
- Main Entry-Personal Name
- Adrienne Green.
- Title Statement
- Coaching for resilience : a practical guide to using positive psychology / Adrienne Green and John Humphrey.
- Publication, Distribution, etc. (Imprint
- London : Kogan Page, c2012.
- Physical Description
- v, 223 p. : ill. ; 24 cm.
- Bibliography, Etc. Note
- Includes bibliographical references (p. [219]) and index.
- Formatted Contents Note
- About the authors -- Acknowledgements -- Introduction -- Essential foundations for lasting resilience -- Defining "resilience" and "stress" -- The science bit -- The effects of modern-day chronic stress -- Managing stress to build resilience -- The 7 keys -- Key 1 -- Key 2 -- Key 3 -- Key 4 -- Key 5 -- Key 6 -- Key 7 -- The last word and bibliography -- The last word -- Bibliography.
- Subject Added Entry-Topical Term
- Resilience (Personality trait)
- Subject Added Entry-Topical Term
- Positive psychology
- Added Entry-Personal Name
- John Humphrey.
- Control Number
- ansan:67565
- 책소개
- A practical guide to understanding and implementing positive psychology to develop resilience.
